Experts agree that one of the most stressful events in an individual’s life is moving. That level of stress increases exponentially the further one moves. A cross-country move, then, tops the list for most stressful events in life. But it doesn’t have to be. The source of stress when it comes to moving is typically a lack of planning beforehand. Keeping in mind the following three tips can help alleviate if not completely do away with the stress of relocating across the country.
It might be helpful to create a moving binder in order to help you stay organized and reduce your stress during the moving process. Making it a point to keep track of what you are packing, how you are packing it, and where it will be going/how it will be transported is key. Breaking down the move by room is also a great way to stay organized. Making a list or spreadsheet of your belongings, much as you would inventory for a store, will help you keep everything in its place. In turn, having a clear order before, during, and after the move will help reduce stress.
When it comes to moving, you do not win an award for doing it by yourself. There are no bragging rights to be won here. Instead, ask for help if you need it. Calling on your friends and family is key to reducing stress. That is literally what they are there for—to be a support for you in your time of need. Whether it be to help you physically pack and move your belongings or just to act as a listening ear, reaching out to your loved ones will be paramount in stress reduction.
There will be some hiccups along the road. Whether those hiccups occur during the planning stages of the move or during the relocation itself, you can expect that not everything will work out as you hoped. If it does all work out perfectly, then you will be pleasantly surprised. If it doesn’t, then you will have a contingency plan in place. Going into your move knowing that this will be a challenge that you can overcome but also one that might not work out exactly as you want it to will help prevent you from getting overwhelmed.
Moving can be stressful. It doesn’t have to be, though. By remembering the above things, you can be better prepared and know that it will all work out in the end.
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